DRILLBOOK THE DINGHYCOACH METHOD

The first book with over 75 specific exercises, organised by category and difficulty, to serve as a guideline and inspiration for coaches and trainers at clubs. The book was written by Pim Stumpel & Ben Koppelaar, both award-winning Dutch dinghy coaches. Pim & Ben have written down all the exercises they use to train and coach sailors. With the support of Huub Lambriex (1984 Olympic Tornado sailor and mental coach), they have created tools to help coaches, programme managers, and sailors set goals and train systematically to become better sailors.